our classes

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Beginner

Strong Foundations: Solid Fitness Routine

Coach Lisa
6 weeks

Intermediate

Cardio Blast: Ignite Your Metabolism

Coach Mike
4 weeks

Advanced

Flex & Flow: Mastering Strength and Flexibility

Coach Daniel
6 weeks

Beginner

Power FIT: Unleash Your Strength

Coach Max
6 weeks

Advanced

Cardio Fusion: Energize and Burn

Coach Sara
4 weeks

Advanced

Yoga Flow: Find Your Zen for beginners

Coach Lily
8 weeks

Intermediate

Core Crush: Sculpt Your Abs

Coach Alex
6 weeks

Advanced

HIIT Intensity: Maximize Your Burn

Coach Mia
5 weeks

Advanced

Pilates Power: Strengthen and Lengthen

Coach Ava
6 weeks